RED HOT DON'T STOP TEAM!!!!

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Friday, January 23, 2009

Did we win this week?

Here is how you calculate your percentage of weight loss. Your weight when you last weighed minus your weight now. Then take that number and divide it by the weight you were when you last weighed. For example: Let's say that you weighed 205 when you last weighed yourself. The day of our weekly weigh in, you weigh 203. 205-203 = 2. 2 divided by 205 = .009 or about 1%. Want to lose a higher percentage? Gotta lose more weight! Please add your percentage of weight under the comments section at the end of this paragraph so that I can record our results and see if we won this week. LiloJoy

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